Our Team Our Experience

About Us

Blue Heron Dental Group combines its decades of faithful services in the past with an expanded vision for more services in the future and exceptional quality care.


Multi-lingual Staff

One of the things that sets us apart from most other Ottawa dental offices is the cultural diversity among our dentists and staff members. Currently, we include at least five languages among our staff members: English, French, Portuguese, Polish, and Arabic. Nothing adds more comfort to a patient than being able to communicate in your native language.


Our Past Experience

Blue Heron Dental Group is built on a strong reputation of over 30 years of service to the Ottawa community and the families who live here. Many other dentists in the community refer pediatric patients to our office because of our experience treating children and access to Surgi Centre.

Our Current Services

At Blue Heron Dental Group, we are expanding our services further to make them more comprehensive and convenient for you. Some of those expansions include:

  • Evening Hours
  • Same Day Emergency Service
  • In-house Root Canals
  • In-house Wisdom Teeth Extraction
  • Dentures and Implants
  • Cosmetic Dentistry

Wonderful and brilliant specialists. No nonsense, no unnecessary extras (like most Dentists charge for). Dr. Fremeth operated on my child when his baby teeth decided not to fall out. Amazingly caring and Professional Staff.

Rain Lore

Our Doctors

Dr. Dana Price

Dr. Dana Price

Dr. Dana Price hails from the sunny beaches of south Florida. She went to Tufts University in Boston for her undergraduate degree where she earned a B.A. in music in 2005. She is classically trained on the piano and violin. She also sings, writes her own music, and loves to play jazz and folk music as well. While she lived in Ottawa taking courses to enter dental school, she took carillon lessons with the Dominion Carilloner, Dr. Andrea Mcrady, and has performed in the Peace Tower on a few occasions.

Dr. Price attended Tufts University School of Medicine where she earned a DMD (Doctor of Dental Medicine) in 2015. She has since moved back to Ottawa to be with her husband and beloved dog, Kaya. In her spare time she enjoys playing music, Crossfit, running, and exploring the world. She is very excited to join the excellent team at Blue Heron Dental, and aims to provide each patient with a thorough, positive, and gentle experience.

Dr. Helena Proszanski

Dr. Helena Proszanski

Dr. Helena Proszanski was born and raised in Montreal, Quebec. She is a general family dentist, who particularly enjoys the cosmetic aspects of dentistry. Dr. Proszanski was accepted directly from C.E.G.E.P. into the faculty of dentistry at McGill University where she obtained her D.D.S degree in 1984.

Optimal dental health and esthetics are always considered when making treatment decisions to meet her patients’ goals for their oral health and smile. When not practicing dentistry, she enjoys travelling, skiing, swimming and spending time with her family. Dr. Proszanski is also a recent gold medal winner in the World Dragon Boat Racing Championship!

Dr. Steven Fremeth

Dr. Steven Fremeth

Dr. Steven Fremeth grew up in Quebec’s Laurentian Mountains before he began pursuing his education. After earning his B.Sc. (Honours) in biology from Sir George Williams University (now Concordia University), Dr. Fremeth began his Doctorate in Dental Surgery (DDS) at McGill University. With over 30 years of experience,

Dr. Fremeth has built a strong reputation in the dental community for his work with patients. He is especially proud of his ongoing work at CHEO where he has provided dental care for special needs children who cannot be treated in a regular dental office. Dr. Fremeth is married with three children, and in addition to working in his dental practice, his interests include photography, traveling, volunteering and fundraising for CHEO and other community causes.

Dr. Ashley Mark

Dr. Ashley Mark

New To The Clinic ?

Blue Heron Dental Group is built on a strong reputation of over 30 years of service to the Ottawa community and the families who live here. Other dentists in the community refer pediatric patients to our clinic due to our experience and reputation when treating children.

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Clinic HOURS:
Monday 8:00-4:00pm
Tuesday 8:00-4:00pm
Wednesday 8:00-4:00pm
Thursday 8:00-4:00pm
Friday 8:00-4:00pm

102-1500 Bank street Ottawa, Ontario K1H 7Z2